flowercarole.com on the BBC
Recently on a BBC programme called ‘The One Show’ there was a feature about smoothies and the possible affects they may have on your teeth. They said that problems arise from the high acidic content found in most fruits, therefore pure fruit smoothies have a high level of fructose (or otherwise known as sugar) in […]
What is a smoothie?
A smoothie is a beverage made by mixing fruit with milk, water, yoghurt or juice. To make a smoothie you will need a smoothie maker or blender and whatever fruit you like the taste of. These machines are relatively cheap and readily available at most supermarkets, high street stores or online.
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